Whole30 Creator Melissa Hartwig Posted a Message About How Hard It Is to Make Time for Your Health—and Finally Someone Gets It

27 March 2018, 5:05 pm

“We all have the same 24 hours in a day,” the saying goes. Often tossed around by successful people, these words are supposed to motivate the rest of us to to make time for our goals and not put them off with the I'm-too-busy excuse. Thing is, we actually don't a... Read More »

Victoria's Secret Model Apologies for Promoting Unhealthy Eating While She Had Body Dysmorphia

27 March 2018, 3:42 pm

Model Bridget Malcolm has an apology for her followers. The Victoria’s Secret model used to advocate for “clean eating” and daily exercise on her blog, but Malcolm has since realized that she wasn’t eating nearly enough food and was overexercising, all because of her b... Read More »

The 1 Book You Should Read If You're Struggling With Body Acceptance

22 March 2018, 4:54 pm

For all the artful presentation and obsessive documentation of food that's saturated Western media in recent years (especially since the dawn of Instagram), there's infinitely less ink and fewer pixels deployed to describe the act of eating it. There's the after, for certain, either in t... Read More »

 People Are Posting Their Weight Online for an Inspiring Reason

19 March 2018, 4:49 pm

Jameela Jamil wants us to count our blessings, not our weight. To spread her message of size acceptance, she just launched an Instagram account, @i_weigh, where people are sharing their thoughts on self-love and absorbing Jamil's kick-ass take ... Read More »

Stranger Things' Shannon Purser Says She Has Been at 'War' with Her Body Since Age 11

19 March 2018, 10:41 am

Shannon Purser says she’s been at “war” with her body since age 11 — but she’s making improvements. The actress, who played Barb on Stranger Things and is in the new show Rise, called out the body shamers on social media who are only making her self-esteem issue... Read More »

Oprah’s Bathtub Is Hand-Carved to Fit Her Body, Because Why Not

16 March 2018, 11:15 am

Oprah has a serious hobby: bathing. Oh, you thought Oprah Winfrey takes a bath in a normal bathtub just like everyone else? Of course, she doesn’t—she’s Oprah after all. While appearing on The Late Late Show to promote her new film A Wrinkle in Time with costars Reese Wither... Read More »

This Woman Faked a Trip to Disney to Prove How Deceptive Social Media Can Be

15 March 2018, 4:00 pm

Faking it on Instagram has become pretty common. Most of us have airbrushed out a blemish, enhanced a sunset, or posted a gorgeous meal from last week and pretended we just cooked it that night. But how can we determine the line between appropriate editing and lying? Carolyn Stritch, a U... Read More »

Your Totally Manageable, 10-Step Guide to Doing a Digital Detox

14 March 2018, 4:53 pm

From watches that ping when you’ve got a new text to the Instagram feeds you can’t stop scrolling through all the freakin’ time, there’s no denying that we’re more plugged in than ever before. Sure, this level of connectedness has benefits—it’s simple to... Read More »

Woman with Hormonal Imbalance Embraces Her Excess Chest Hair: 'Women Like Me Exist'

12 March 2018, 10:50 am

After years of hiding and shaving, one woman is joyfully embracing her excess body hair. Leah Jorgensen, 33, has polycystic ovary syndrome (PCOS), a hormonal imbalance that causes her body to overproduce testosterone, and hirsutism, the term for unwanted male-pattern hair growth on a woman. S... Read More »

How Going Braless for a Week Taught Me to Love My DD Breasts

6 March 2018, 4:48 pm

There was a time when I really loved my boobs. In high school, I wore a C cup, and my breasts filled out my triangle bikini tops and form-fitting V-neck shirts perfectly. As the years passed, my breasts continued to grow. Eventually I was a DD cup. Cute swimsuits and tops were difficult to co... Read More »

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